Paul Mwaura
Personal Trainer
About
Paul Mwaura is a certified Level 3 Personal Trainer and Level 2 Gym Instructor with a strong track record in the fitness industry. He brings over 3 years of experience in designing and implementing personalized fitness programs, conducting comprehensive fitness assessments, and guiding clients towards achieving their health and wellness objectives. Paul excels in strength training, weight management, and functional training, consistently motivating clients to reach their full potential. He is seeking opportunities to leverage his expertise in a dynamic fitness environment.
Experience
Fitness Instructor
Jan 2018 – Mar 2019 · 1 yr 2 mosVMX Fitness · Nairobi, Kenya
- Developed personalized training programs based on fitness assessments.
- Guided members on proper exercise techniques and safe equipment usage.
- Delivered effective one-to-one and group training sessions.
Gym Instructor
Jun 2016 – Dec 2017 · 1 yr 6 mosAlpha Fit Gym · Nairobi, Kenya
- Supervised gym floor activities and assisted members with exercises.
- Demonstrated correct use of fitness equipment.
- Performed fitness consultations and basic health assessments.
Skills
Health & Safety
Client Engagement & Operations
Fitness Instruction & Programming
Languages
Education & Certifications
Higher Secondary School Certificate
Saba Saba High School · 2015